Are you bored with the same breakfast items? Looking for something easy and healthy? Protein pancakes are a great choice when you can't eat any more oatmeal and egg whites or are in a hurry and need something on the go!
The texture is definitely different from regular pancakes. When you cook them they will not be light and fluffy as expected, they will prepare more dense due to the lack of raising agent. The first time I made them, I was unimpressed, however I love protein pancakes now and make them as a treat!
Protein Pancakes
- 1 scoop protein powder (I use Iso-100 by Dymatize either Vanilla or Birthday Cake flavor)
- 1/2 C oatmeal
- 3 egg whites
- Cinnamon to taste
- (may add stevia - I personally do not)
- Add water if needed to change consistency
Blend all ingredients together briefly, then cook like regular pancakes! Top with peanut butter, sugar free syrup, or berries of your choice! Enjoy!