Invest In Your Health

I took some time today to finally try Barre class.  I have listened to friends rave about it and read about great results ... but as many of us, I have found multiple reasons I couldn't make the class.  An errand that is more important or an appointment for Lincoln I needed to make.  Last week I was even headed out the door to attend when I felt myself coming down with something that turned out to be the flu my husband had two days before.  So today I met a girl friend and stepped out of my comfort zone into a workout that was unknown to me!  I love fitness as a whole, and all that a healthy lifestyle has to offer.  I have run a marathon, multiple 1/2 marathons, love lifting weights, and am signed up for a Tough Mudder in May.  Today's workout was different though ... I got to take my socks off, and actually take my time with each breath!  Sounds girly?  Easy?  Not in the least.  My legs were shaking, I was dripping sweat, and at moments I had to take a break.  I loved it, because it was new and different.  I believe in trying something at least once before you form an opinion, but based on today's experience, I plan on attending class again on Thursday.  Barre will be a great addition to my current workouts and I look forward to getting stronger and being able to push myself further with something new!

What are you doing to keep your workouts interesting?  Have you tried something new lately?  If not, I encourage you to invest in your health.  I am a happier person, and a better mom and wife when I workout.  Even though I have many reasons I need to, those alone are enough to keep me motivated!